Tracey Mallett Is Revolutionizing The Fitness and Fitness Workout Video Market
(ContentDesk) April 18, 2006 -- A highly sought after fitness expert with over 15 years in the fitness industry, Tracey Mallett is a familiar face recognized by millions as the popular host of The Method Show on Fox Fit TV. Her passion for inspiring and instructing people to get in shape and feel good about themselves, along with a cutting edge knowledge of the benefits of health and fitness with her expert workout videos are unmatched in the fitness industry. http://www.traceymallett.comTracey has contributed to Fitness Magazine, Shape, Ocean magazine, Cooking Light, She Knows Diet and Fitness, BABY LA Parenting Publication and is
a featured contributor in the eagerly awaited Hot Mom's Hand Book," titled Moms have more Fun a new inspirational book to be released in May 2006. http://www.traceymallett.com/press.htm Exercise needs to be fun but also practical, especially because time for most of us is a rare commodity between our family commitments and work, states Tracey Mallett, Co-Founder of ATP Specific Training and Physical Therapy and Founder of TraceyMallett.com, All my programs have that busy person in mind - myself included - small fun workouts with just the right amount of cardio and toning moves to fit into your daily lifestyle. Im sure we can all find 15 minutes before work and 15 minutes at lunch time or after work& consistency is the key and truly feeling good about yourself will get you the results. http://www.traceymallett.comTracey's motivating attitude and versatile teaching style, combining many fitness trends, keep her on the cutting edge.
Her latest DVD series "Super Body Boot Camp: Burn It and Firm It" is scheduled for release in early 2006 in Europe and spring 2006 in the US. The Super Body Boot Camp series is a no-nonsense, no frills program integrating kickboxing, martial arts moves, strength training, sports conditioning, and Pilates, designed to get you in the best shape of your life. http://www.traceymallett.com/products.htmTracey is the producer and star of 3-In-1 Patented Pregnancy System home video, the first DVD on the market to combine Pilates, Yoga and Strength Training for pre and post natal mothers. This is the first of a series of home fitness videos which will be released under Tracey Mallett's 3-in-1 brand. http://www.traceymallett.com/products.htm Mallett also starred in "The Method's" best selling home exercise videos "The Method Cardio Boot Camp," "The Method 20 / 20 Cardio Kick, " and "The Method Jab, Kick & Burn." As if that wasn't enough, Tracey is starring in an exciting new DR / Infomercial "Crunchless Abs," directed by Linda Shelton, fitness editor of Shape magazine, which aired in the fall of
2006.Tracey is a Master Pilates Instructor for Rael Isacowitz (Body Arts and Science) and was certified through his program and the Pilates Physical Mind Institute in Santa Fe.
She is a member of Pilates Method Alliance.
In addition, Tracey is a certified personal trainer, fitness instructor and lifestyle and weight management counselor through the Aerobics and Fitness Association of American (AFAA) and the American Council on Exercise (ACE). She is also a Level One certified Gyrotonic? Instructor. http://www.traceymallett.com/bio.htm In addition to Traceys fitness videos, she offers fitness tips on diet, exercise, nutrition in a free newsletter http://www.traceymallett.com/fitness.htmFor more information:Visit: http://www.traceymallett.comCall: (626) 403-6545Fax:
(626) 441-7660About TraceyMallett.com: Tracey Malletts fitness video and DVD selections are designed for the busy person on the run. As a certified Pilates Master Instructor, Tracey's award winning 3 in 1 Patented Pregnancy System DVD has the fitness industry buzzing about the benefits of Pilates, Yoga and Sculpting even during pregnancy.
Traceys cardio video series throws a knockout punch combining martial arts, dance and kick boxing..
WellFIT Personal Training and Post Rehab Services Partners up with Advantage Chiropractic and Dr.O's Rehab and Fitness Studio
San Antonio, TX (ContentDesk) June 25, 2006 -- WellFIT
Personal Training and Post Rehab Services, owner Patricia Jentsch, a newly established personal training organization, has partnered up with Dr. Greg Otterman's Advantage Chiropractic to offer all patients and training clients a whole new concept in wellness programs.WellFIT offers all clients the finest one on one specialized fitness, rehab and nutrition programs for every fitness level and goal.
Other programs include, Group fitness training (for those of you who are additionally motivated working out with a spouse or friend), Bootcamp workouts, Private In-home Yoga and Pilates instruction. Currently, Patricia has implemented a whole new fitness program for CFS/Fibromyalgia sufferers. Having been recently diagnosed; Patricia has created a light-resistance and flexibility program along with a detailed nutrition plan that offers relief to the joint aches, the migraines, the sleeplessness and the extreme fatigue...
Fitness > WellFIT Personal Training and Post Rehab Services Partners up with Advantage Chiropractic and Dr.O's Rehab and Fitness Studio
Kid Fitness Programs
Kids' fitness is a major concern today with several kids becoming overweight or even obese by the time they reach their teenage years. Over 40% of the kids in the US are believed to be overweight. Even though obesity is often believed to be because of genetic factors or because of over-eating, lack of proper exercise is also a major reason for obesity among children. There is an imbalance between activity and diet that causes even children who eat normally to put on excessive weight. Obesity is determined by calculating the body mass index, which is the ratio between the height and the weight.
A BMI between 17 and 23 is considered healthy. Anything higher than this is considered to be obesity.
These days, there are special fitness programs exclusively for kids. These include exercises, healthy nutritional plans, and even emotional strengthening. Kids' fitness programs are designed to be a lot of fun.
They are also designed based on their age.
Kid Fitness Programs
Fitness > Kid Fitness Programs
A New Option For Fitness
With today's busy lifestyles, many people can't find the time to go to the gym, but they still want to stay in good physical condition. More and more of these people are discovering that they can use the power of the internet to help them in their quest for fitness.While lots of people use the internet to pay their bills and shop for books and dvds, most wouldn't think of using the web to look for larger items like home gyms, treadmills, or similar fitness equipment. However, that mindset may be changing, as there are now many online merchants offering all kinds of sporting and fitness equipment for home delivery. The website http://www.aa-fitness-guide.com has much more information about purchasing fitness equipment online.Savvy internet fitness equipment shoppers are discovering that they can find all kinds of home gym equipment for purchase online. They can buy complete home gyms, treadmills, weight benches, elliptical...
A New Option For Fitness
Fitness > A New Option For Fitness
WellFIT Personal Training and Post Rehab Services Partners up with Advantage Chiropractic and Dr.O's Rehab and Fitness Studio
San Antonio, TX (ContentDesk) June 25, 2006 -- WellFIT
Personal Training and Post Rehab Services, owner Patricia Jentsch, a newly established personal training organization, has partnered up with Dr. Greg Otterman's Advantage Chiropractic to offer all patients and training clients a whole new concept in wellness programs.WellFIT offers all clients the finest one on one specialized fitness, rehab and nutrition programs for every fitness level and goal.
Other programs include, Group fitness training (for those of you who are additionally motivated working out with a spouse or friend), Bootcamp workouts, Private In-home Yoga and Pilates instruction. Currently, Patricia has implemented a whole new fitness program for CFS/Fibromyalgia sufferers. Having been recently diagnosed; Patricia has created a light-resistance and flexibility program along with a detailed nutrition plan that offers relief to the joint aches, the migraines, the sleeplessness and the extreme fatigue...
Fitness > WellFIT Personal Training and Post Rehab Services Partners up with Advantage Chiropractic and Dr.O's Rehab and Fitness Studio
Fitness Training to keep in Shape and Fit
People all over the world are becoming more and more health conscious, the priority has been shifting from everything else to the fact that the most important thing in life, is to keep oneself in shape and fit, to enjoy things in life. Keeping fit, means capturing the days of youth and all the fun of those days alive. Man can give up everything for the sake of keeping himself young. In spite of all the kinds of treatments that have been flourishing the market, the people have not been driven crazy, they still trust the basic natural way of keeping in shape, i.e., by exercising regularly and maintaining a working routine. It is very necessary to go for a complete fitness training, which takes care of all the aspects of making a fit body, beginning from making note about the right kind of diet and right kind of exercises which suits the physical conditions of the body.
The several benefits that are derived from the regular physical fitness workouts. Workout chalked out in...
Fitness > Fitness Training to keep in Shape and Fit