Beverly Hills, California (ContentDesk) August 19, 2005 -- At last, fitness participants have a valuable resource to turn to in a health and fitness industry riddled with confusion and misinformation. According to celebrity fitness consultant and publisher, Jim O'Connor, people are being misled daily by relying on information from sources which are not backed by science, only fiction. This is exactly why the frustrated O'Connor created Wellness WORD "Multimedia" Newsletter.Wellness Word "Multimedia" Newsletter is an online magazine, or ezine which is delivered directly to the subscriber's email address twice per month. Not only does Wellness WORD deliver excellent health, fitness, and nutrition content, but does so in a high tech, fun way. Audio, video, and text are all utilized to deliver the message making it fun to receive, and much easier to learn.
Mr. O'Connor feels people learn and retain the information much better when delivered in different media formats. It is very exciting from issue to issue because you never know what media format is coming next. Another exciting aspect of Wellness Word Newsletter is its cost. As of this release date, there is no cost.
Since Mr. O'Connor is so passionate about bridging the gap between exercise science, and the consumer, his main goal is to deliver truthful information, by not placing a financial barrier between the health and fitness truth and the consumer. Therefore, Wellness WORD is available to all for free just by simply supplying a first name, and email address where issues can be electronically delivered.
All that is needed is a computer and an internet connection. FREE subscriptions are available right now by clicking on the link at
www.WellnessWord.com .
Many subscribers feel the information is presented in such a fun, exciting manner that they eagerly anticipate the arrival of their next issue. Others mention how relieved they are to know they have a resource to turn to which supplies the fitness truth that can be used to achieve outstanding results. It is clearly obvious Exercise Physiologist, Jim O'Connor really cares about delivering the truth. It feels as though he is your very own personal coach empowering you with what works, and what doesn't. Consumers generally receive ten different versions of what works from ten different sources ranging from a neighbor to a so called expert trainer.
All, generally, are opinions and not backed by science. Opinions won't yield good results; researched principles will. Wellness Word's main claim is all information is "powered by science," to deliver "the final word on health, fitness, and nutrition in America today."
So when your neighbor tells you one diet is better than the other, or she has the perfect body fat reducing exercise, you can instantly turn to the backed by science Wellness WORD Newsletter for the truth to achieve the fitness results you deserve.If you are on an exercise program, or need to begin an exercise program, then this free resource is a powerful asset you must have to get quick fitness results. For additional information on how to get Wellness WORD "Multimedia" Newsletter delivered for FREE to your email inbox, visit www.WellnessWord.com. About Wellness Word, LLC and Jim O'ConnorJim O'Connor, Beverly Hills celebrity fitness consultant, has conducted thousands of personal fitness consultations with celebrities, business executives, and highly motivated professionals throughout Los Angeles.
He is the Chief Exercise Physiologist for Wellness Word, LLC, a health, fitness, and nutrition promotion company. Jim is the author of a popular world wide multimedia newsletter called Wellness WORD, published online every other week promoting the health and fitness truth. He is also the author of Home Gym Shopping Secrets, a downloadable ebook helping the home gym equipment shopper succeed in making correct purchases. Contact: Jim O'Connor ? The Fitness PromoterWellness Word, LLC 9461 Charleville Blvd. #312Beverly Hills, CA 902121-866-935-5967http://www.WellnessWord.com.
Fitness Blogs to Inspire Others
(ContentDesk) April 19, 2006 -- ImSkinny.com, a website dedicated to personal weight gain and fitness goals is asking all who are trying to gain weight to keep blogs.
Potential customers will view these blogs and learn from others who are going through the same process.
ImSkinny.com is not even requiring its bloggers to sign up for the website.
Instead, the real-life stories of those with specific fitness goals will inspire them to follow their own fitness dreams.
The blogs would be updated as often as the person likes and would only be about their fitness journey.
ImSkinny.com creator Ted Mikulski is not only creating a blog of his own, but is including lots of helpful weight gain information as well.
These blogs would not only help potential customers, but also those who are blogging.
With a medium to write about your experiences and what you learn, you will be better equipted to achieve your fitness goals.
It...
Getting Your Family Into Fitness
Getting and staying in shape is important for you - but your workouts may be more important for your family. The reason: your family is inexorably drawn to follow your fitness example - for good or bad. How you manage your personal fitness and nutrition has a ripple effect that spreads across your entire family.
Your "personal ripple effect" may be one of the most powerful forces shaping your family's mental and physical future. Consider the following:
We are products of our environment. We gravitate toward what we are repeatedly exposed to.
It's a simple matter of repetition. The more we see, hear, use, or eat something the more it becomes ingrained in our psyche. In fact, social scientists believe environmental repetition may have an effect on gene expression and can literally change your biochemistry.
The power of suggestion is strong. The power of repeated suggestion is practically unstoppable. So if you're making poor fitness and...
A Fitness Mothers Time
So you've been a mother for a while. Good for you, mothers are important. I know I have one! But you know what? I've seen my mother get so tied up from taking care of Dad, me and the house that she had very little time to take care of her fitness. Boy, the things you see in retrospect. Anyway, my mother used to be a beanpole; fitness came from all kinds of activity.
I've seen the wedding photos so I know it to be so! I can also remember my mother putting on weight over the years. I'm sure my mother will read this, so I must choose my words carefully! When I think about it though, I know why this can happen to a lot of mothers. Life gets in the way and fitness takes a side seat.It can be truly hard to find time for fitness as a mother when you have a child, or even two for that matter! The amount of running around and chores that need to be done can make you really tired at the end of the day and the last thing you're thinking of is fitness.If you're a working mother, you can add...
A Fitness Mothers Time
A New Option For Fitness
With today's busy lifestyles, many people can't find the time to go to the gym, but they still want to stay in good physical condition. More and more of these people are discovering that they can use the power of the internet to help them in their quest for fitness.While lots of people use the internet to pay their bills and shop for books and dvds, most wouldn't think of using the web to look for larger items like home gyms, treadmills, or similar fitness equipment. However, that mindset may be changing, as there are now many online merchants offering all kinds of sporting and fitness equipment for home delivery. The website http://www.aa-fitness-guide.com has much more information about purchasing fitness equipment online.Savvy internet fitness equipment shoppers are discovering that they can find all kinds of home gym equipment for purchase online. They can buy complete home gyms, treadmills, weight benches, elliptical...
A New Option For Fitness
Muscle and Fitness -- The Second Key To Successfully Achieving Your Fitness Goals
Lets discuss Muscle and Fitness -- The Second Key To Successfully Achieving Your Fitness Goals. But just before that, I'd like to remind you about what the previous article discussed.In a previous article called: "Muscle and Fitness -- The First Key To Achieving Your Goals", you were given ten steps to follow. If you haven't received this article, I suggest you read that before this one here, as it will make what I'm talking a little clearer.You can access that article here:http://www.how-to-build-muscle-and-fitness.com/muscle-and-fitness-1.htmlIn summary, that article discussed the first key -- the 'HAVE' key. This is where you identify your muscle and fitness goals. There are still the 'BE' and 'DO' keys to go.
Which brings me to the second key --The 'DO' Key:This is the action key. The one that gets you to do what is necessary to make things happen.So what you need to do is first identify...
Muscle and Fitness -- The Second Key To Successfully Achieving Your Fitness Goals