(ContentDesk) November 7, 2005 -- People who want support in achieving their fitness goals have a valuable new online resource.
Anthony Palmers Weekly Personal Trainer, available at http://www.mindbodymoney.com, is tailor-made for busy people with large demands on their time, and it is based on solid research and experience from an expert in the fitness field.Anthony Palmer, creator of the innovative book, The Total Package, understands that for people to achieve extraordinary lives, they must create harmony among three areas: body, mind, and money. Though he details how to achieve this harmony in The Total Package, Palmer wanted to provide extra and ongoing support in the area of body fitness. Every Monday the Weekly Personal Trainer gives its readers a motivational message, an inspirational quote from a successful sports great, and an exercise of the week, complete with photos and detailed instructions.Personal physical fitness needs to be recognized as critical to longevity, says Palmer. He understands that for most people time is an impediment to maintaining a successful fitness regimen, and he reminds us that simple is best when it comes to a consistent routine.
In the Weekly Personal Trainer, Palmer does keep it simple and accessible for everyone.
Based on his extensive research and experience in dealing with people from all walks of life, Palmer assures us that No matter what your body shape and fitness levels are today, you can improve them, and Ill show you how.
He incorporates the three critical elements of any successful fitness program: stretching, strength training, and aerobic exercise.Palmer reminds us that the benefits of body fitness extend far beyond the physical aspects of muscle tone, strength, and physical endurance. It is vital to a balanced lifestyle, a total package that includes finances and investments, nutrition, fitness, relationships, spiritual beliefs, career, and home life.People interested in the support and motivation to maintain a healthy body can sign up for the Weekly Personal Trainer at http://www.MindBodyMoney.com.
Palmer is CEO and co-founder of a firm specializing in fitness, nutrition, anti-aging, and lifestyle development. He has conducted extensive research on nutrition, longevity, and the mindbody connection for over two decades.
To learn more and to contact him for interviews, send an e-mail to e-mail protected from spam bots..
Advantage Fitness Products’ New travelTRAINER Makes Fitness Convenient for Anyone, Anytime, Anywhere
Los Angeles, CA (ContentDesk) November 16, 2005 -- The need for fitness has never been greater as declining national health levels due to inactivity have consumers demanding solutions to increase physical activity on a daily basis. Enter Advantage Fitness Products (AFP) which recently unveiled the travelTRAINER personal fitness studio, a total fitness solution that can be utilized anywhere from a hotel room, to the office, or easily in the comfort of home. Furthermore, with travelers in mind, the travelTRAINER is TSA Compliant, designed to fit within any standard 22-inch carry-on bag. With the growing need for increased fitness solutions away from the health club, we feel the travelTRAINER personal fitness studio comes at the perfect time, said Bryan Green, CEO and President of AFP. For those reluctant to visit busy and often-crowded health clubs, or those who want to maintain their commitment to fitness regardless of whether theyre at home, on the road, in the office or wherever...
Advantage Fitness Products’ New travelTRAINER Makes Fitness Convenient for Anyone, Anytime, Anywhere
Multimedia Health and Fitness Magazine, Wellness Word, Hits The Internet By Storm Finally Setting Confused Consumers Straight With The Fitness Truth
Beverly Hills, California (ContentDesk) August 19, 2005 -- At last, fitness participants have a valuable resource to turn to in a health and fitness industry riddled with confusion and misinformation. According to celebrity fitness consultant and publisher, Jim O'Connor, people are being misled daily by relying on information from sources which are not backed by science, only fiction. This is exactly why the frustrated O'Connor created Wellness WORD "Multimedia" Newsletter.Wellness Word "Multimedia" Newsletter is an online magazine, or ezine which is delivered directly to the subscriber's email address twice per month. Not only does Wellness WORD deliver excellent health, fitness, and nutrition content, but does so in a high tech, fun way. Audio, video, and text are all utilized to deliver the message making it fun to receive, and much easier to learn.
Mr. O'Connor feels people learn and retain the information much better when delivered in different media formats. It is very exciting...
Multimedia Health and Fitness Magazine, Wellness Word, Hits The Internet By Storm Finally Setting Confused Consumers Straight With The Fitness Truth
Fitness Expert Launches Free Program to Help People Attain Their Fitness Goals
(ContentDesk) November 7, 2005 -- People who want support in achieving their fitness goals have a valuable new online resource.
Anthony Palmers Weekly Personal Trainer, available at http://www.mindbodymoney.com, is tailor-made for busy people with large demands on their time, and it is based on solid research and experience from an expert in the fitness field.Anthony Palmer, creator of the innovative book, The Total Package, understands that for people to achieve extraordinary lives, they must create harmony among three areas: body, mind, and money. Though he details how to achieve this harmony in The Total Package, Palmer wanted to provide extra and ongoing support in the area of body fitness. Every Monday the Weekly Personal Trainer gives its readers a motivational message, an inspirational quote from a successful sports great, and an exercise of the week, complete with photos and detailed instructions.Personal physical...
Bally Total Fitness Mexico Picks KI Software to Meet its Membership Management Needs
MotionSoft Inc and its health and fitness division, KI Software recently announced that Consorcio Spectrum, S.A. de C.V., an independent Franchisee of Bally Total Fitness, has picked KI's eClubLogic to meet it's membership management needs. Julio Heckmuller, the CEO of Consorcio Spectrum said "After thorough and deep investigation for our new Bally Total Fitness clubs in Mexico, we concluded that buying a new software would be more efficient time and cost wise that modifying Bally USA's privately owned and developed software.
He added, "The software has allowed us to concentrate on the growth and operation of the clubs. We are very happy about our choice made."Hossein Noshirvani, KI's Executive Vice President of Business Development explained "The Spanish version of our software puts us in a unique position as one of the only major industry software vendors who can enter into the rapidly growing Latin American and world wide Spanish speaking health and wellness market" He added...
Fitness
Fitness is defined as a state of being healthy, which prepares the body for the physical necessities of daily life. To be more precise, fitness provides strength, flexibility and stamina for the proper functioning of the body. It is a total solution for a perfect, fine-tuned life. The five main components of fitness are aerobic endurance, muscular strength, muscular endurance, and flexibility and body composition. The right kind of physical and mental exercises and proper intake of nutritious food are the factors that contribute to fitness.
A well-balanced diet not only makes one fit, but provides all necessary nutrients for the body. Mental fitness, essential for the psychological well-being of a person, is also a key factor in sustaining a healthy state.
Fitness lowers the risks of various health issues such as obesity, cardio-vascular problems, habitual inactivity and depression. It helps to prevent age-related problems. Moreover, fitness makes one feel...
A New Holistic Treatment Protocol for Herpes and Cold Sores
Fitness > A New Holistic Treatment Protocol for Herpes and Cold Sores Cheap Internet access
Cheap Internet access is plentiful Associate Professor at Columbia Authors Popular Hair Transplant Blog
(ContentDesk) July 21, 2006 -- A new medical web log (Blog) is helping the online community handle the challenges of going bald. The author of this Q & A is Dr. Robert M. Bernstein. Selected as one of New York Magazines Best Doctors for the seventh year in a row, Dr. Bernstein answers questions daily on http://www.BernsteinMedical.com/blog . His replies cover over 30 categories ranging from commonly asked questions... hair loss Fitness
Fitness > Associate Professor at Columbia Authors Popular Hair Transplant Blog Finding a Color Scheme - Decorating with What you Have
If you feel helpless when it comes to picking and blending colors, your answer could be as far away as your nearest pillow. Check out this quick way to create a color scheme for your home with our PICK - SEE -LMD method.PICK a Pattern: Starting with a pattern is the easiest way to create a color palette for your decor. Choose a pattern from any object you already have and love such as a pillow, picture or piece of furniture. This will be your color palette !SEE 3 Colors: Select a light, medium... Finding a Color Scheme - Decorating with What you Have Fitness
Fitness > Finding a Color Scheme - Decorating with What you Have Fitness Fitness Expert Launches Free Program to Help People Attain Their Fitness Goals photo printers |