Boot Camp Creator Opens Fitness Studio For Women in New Haven
New Haven, CT (ContentDesk) February 15, 2006 -- Mubarakah Ibrahim owner of BALANCE fitness and creator of the areas first outdoor fitness boot camp for women last summer will open a fitness studio for women next month in New Haven. BALANCE fitness has been a constantly moving force in the area of innovative fitness for women in Connecticut. This AFAA certified personal trainer seems to find the unfilled niche and fills it to the brim. BALANCE fitness was the first in the New Haven area to offer in-home personal training for women, as well as the first in the state to offer an outdoor fitness boot camp for women. Fitness should be fun not another chore on your to do list says this budding fitness entrepreneur, I dont want to just get women to exercise, I want them to want to exercise .
The 1500 square foot Studio space is described as a quaint oasis where bodies will be shaped, minds enlightened and spirits transformed, by the will of God , says the owner and AFAA certified personal trainer.
Located in the middle of the city on Whalley avenue it is sure to catch the attention of women whos looking to get their but kicked into shape with a smile. The studio wont be your everyday gym or group class studio but rather is meant for those who are serious about being healthy and strong and loving it Says Mubarakah. I want each woman that walks through the door to have a goal and purpose, and the studio will just be the vehicle to help her get to her destination . The Studio will offer one-on-one personal training, and group training as well, which Mubarakah describes as a more pocketbook friendly way of getting a personal trainer and splitting the cost with 3 to 5 other people.
In addition it will host some more commonly known group classes like kickboxing, yoga and pilates and some innovative ways of exercising like belly dancing, and ti-chi, which are great forms of exercise that most people dont think of making apart of their fitness routine says this 29 year old. In addition to fitness services the studio will also host a series of lectures and workshops each month.
With Grand Opening Ceremonies set to take place on Saturday March 18, 2006 at 12 Noon, the studio is sure to take the city and its women by storm when it opens with its marketing campaign of GOT FAT? Get rid of it at The Studio. For information: www.balanceCT.comContact: balanceCT @ hotmail.com Phone: (203)-464-5397.
A Golf Fitness Coach Equals Great Golf
Golf fitness coach.
Have you ever considered one?and if so, what exactly were you looking for?
There are many ?general fitness' trainers trying to get a piece of the golf fitness and training market that seems to be rapidly gaining exposure both on the television and in print thanks to Tiger, Vijay and Annika.But the first thing you need to consider when looking into hiring a golf fitness coach or program is the trainers experience in golf.
Yes?that is high on the list of requirements.
Does he/she know golf?
Do they know the biomechanics of the golf swing?
How about muscle function during the golf swing? An easy test is during the initial interview or if you're researching it online is to either ask very golf specific swing technique questions; or take a look at the information on the website.
You'll find out real quick if this person or program can help your golf swing, game and health.A golf fitness coach or program should...
Fitness > A Golf Fitness Coach Equals Great Golf
Boot Camp Creator Opens Fitness Studio For Women in New Haven
New Haven, CT (ContentDesk) February 15, 2006 -- Mubarakah Ibrahim owner of BALANCE fitness and creator of the areas first outdoor fitness boot camp for women last summer will open a fitness studio for women next month in New Haven. BALANCE fitness has been a constantly moving force in the area of innovative fitness for women in Connecticut. This AFAA certified personal trainer seems to find the unfilled niche and fills it to the brim. BALANCE fitness was the first in the New Haven area to offer in-home personal training for women, as well as the first in the state to offer an outdoor fitness boot camp for women. Fitness should be fun not another chore on your to do list says this budding fitness entrepreneur, I dont want to just get women to exercise, I want them to want to exercise .
The 1500 square foot Studio space is described as a quaint oasis where bodies will be shaped, minds enlightened and spirits transformed, by the will of God , says the owner and AFAA certified...
Boot Camp Creator Opens Fitness Studio For Women in New Haven
Fitness > Boot Camp Creator Opens Fitness Studio For Women in New Haven
Fitness Blogs to Inspire Others
(ContentDesk) April 19, 2006 -- ImSkinny.com, a website dedicated to personal weight gain and fitness goals is asking all who are trying to gain weight to keep blogs.
Potential customers will view these blogs and learn from others who are going through the same process.
ImSkinny.com is not even requiring its bloggers to sign up for the website.
Instead, the real-life stories of those with specific fitness goals will inspire them to follow their own fitness dreams.
The blogs would be updated as often as the person likes and would only be about their fitness journey.
ImSkinny.com creator Ted Mikulski is not only creating a blog of his own, but is including lots of helpful weight gain information as well.
These blogs would not only help potential customers, but also those who are blogging.
With a medium to write about your experiences and what you learn, you will be better equipted to achieve your fitness goals.
It...
Fitness > Fitness Blogs to Inspire Others
Fitness Professional Blames Halloween For Holiday Weight Gain
(ContentDesk) October 20, 2005 -- With the holiday season coming up, Dallas fitness professional, Scott Colby, decided to do something fun to help combat all of the excess weight that is normally gained during the holidays.
So he decided to be creative and put together a special holiday fitness report containing exercises and workouts that anyone can do using only a pumpkin.
Most people blame weight gain during the holidays on the days from Thanksgiving through Christmas, says Colby.
But weight gain actually starts on Halloween with all of the candy being eaten. The special holiday fitness report contains eleven exercises and six fun, yet challenging workouts that can be performed using a pumpkin only.
The report shows pictures and contains a written description of all of the exercises.
It can be downloaded for free at www.pumpkinfitness.com<...
Fitness > Fitness Professional Blames Halloween For Holiday Weight Gain
Life Fitness Ellipticals are Amoung the Best
The Life Fitness company makes six different models. They are the Life Fitness Elliptical X3, the Life Fitness Elliptical X3i, the Life Fitness Elliptical X5, the Life Fitness Elliptical X5i, the Life Fitness Elliptical x9i, and the Life Fitness Elliptical Sports Cardio SX30. These machines are at the higher end of ellipticals and the Life Fitness ellipticals are of the highest quality. The down side of the Life Fitness ellipticals is the warrantiescould be better for the price you are paying. The last model mentioned the Life Fitness Sport Model gives you a lifetime warranty on the frame, two years on the parts, and one year on the labor.
All the other models mentioned above have the same warranty, lifetime on the frame, two years on the parts, and one year on the labor.The Life Fitness ellipticals X3, and X3i, are at the lower end of the six models. They are built very durable and are under three thousand dollars. The X3i has four more programs than the X3 and is slightly better....
Life Fitness Ellipticals are Amoung the Best
Fitness > Life Fitness Ellipticals are Amoung the Best