Baby Boomer Author Works Out Her Whatever! Issues at the Fitness Center
(ContentDesk) July 10, 2006 -- On Wednesday, July 12, Author Beverly Mahone will hold a book signing at Capital Fitness/Spa Health Clubs on Hillsborough Road in Durham, NC.Beverly, the author of Whatever! A Baby Boomer's Journey Into Middle Age, is a regular at the fitness facility.
In addition to signing books, she will also read excerpts from chapter one, in which she highlights some of her experiences with working out.
Beverly says, "I do have those moments when being in the gym feels like working a second job with no rewards.
In the first year, I didn't even lose one pound.
As a matter of fact, I gained some weight.
My trainer tried to keep me motivated by saying that I had gained muscle, under the rolls of fat, and muscle was heavier.
You know what I replied?
WHATEVER!"Beverly's Hot Flash Survival Kits will also be available to the public for the first time.Beverly says, "Capital Fitness/Spa Health Clubs has been very supportive of my book promotion efforts."
The business sponsored her book release party in June and gave everyone who attended the event a free one week membership.
The grand prize drawing was a free one year membership to the fitness center complete with a personal trainer.????
For more information on the book signing event, contact Publicist Pam Purifoy at 919-451-2620..
Life Fitness Ellipticals are Amoung the Best
The Life Fitness company makes six different models. They are the Life Fitness Elliptical X3, the Life Fitness Elliptical X3i, the Life Fitness Elliptical X5, the Life Fitness Elliptical X5i, the Life Fitness Elliptical x9i, and the Life Fitness Elliptical Sports Cardio SX30. These machines are at the higher end of ellipticals and the Life Fitness ellipticals are of the highest quality. The down side of the Life Fitness ellipticals is the warrantiescould be better for the price you are paying. The last model mentioned the Life Fitness Sport Model gives you a lifetime warranty on the frame, two years on the parts, and one year on the labor.
All the other models mentioned above have the same warranty, lifetime on the frame, two years on the parts, and one year on the labor.The Life Fitness ellipticals X3, and X3i, are at the lower end of the six models. They are built very durable and are under three thousand dollars. The X3i has four more programs than the X3 and is slightly better....
Life Fitness Ellipticals are Amoung the Best
Fitness > Life Fitness Ellipticals are Amoung the Best
A New Option For Fitness
With today's busy lifestyles, many people can't find the time to go to the gym, but they still want to stay in good physical condition. More and more of these people are discovering that they can use the power of the internet to help them in their quest for fitness.While lots of people use the internet to pay their bills and shop for books and dvds, most wouldn't think of using the web to look for larger items like home gyms, treadmills, or similar fitness equipment. However, that mindset may be changing, as there are now many online merchants offering all kinds of sporting and fitness equipment for home delivery. The website http://www.aa-fitness-guide.com has much more information about purchasing fitness equipment online.Savvy internet fitness equipment shoppers are discovering that they can find all kinds of home gym equipment for purchase online. They can buy complete home gyms, treadmills, weight benches, elliptical...
A New Option For Fitness
Fitness > A New Option For Fitness
Baby Boomer Author Works Out Her Whatever! Issues at the Fitness Center
(ContentDesk) July 10, 2006 -- On Wednesday, July 12, Author Beverly Mahone will hold a book signing at Capital Fitness/Spa Health Clubs on Hillsborough Road in Durham, NC.Beverly, the author of Whatever! A Baby Boomer's Journey Into Middle Age, is a regular at the fitness facility.
In addition to signing books, she will also read excerpts from chapter one, in which she highlights some of her experiences with working out.
Beverly says, "I do have those moments when being in the gym feels like working a second job with no rewards.
In the first year, I didn't even lose one pound.
As a matter of fact, I gained some weight.
My trainer tried to keep me motivated by saying that I had gained muscle, under the rolls of fat, and muscle was heavier.
You know what I replied?
WHATEVER!"Beverly's Hot Flash Survival Kits will also be available to the public for the first time.Beverly says, "Capital Fitness/Spa Health Clubs has been very...
Fitness > Baby Boomer Author Works Out Her Whatever! Issues at the Fitness Center
Boot Camp Creator Opens Fitness Studio For Women in New Haven
New Haven, CT (ContentDesk) February 15, 2006 -- Mubarakah Ibrahim owner of BALANCE fitness and creator of the areas first outdoor fitness boot camp for women last summer will open a fitness studio for women next month in New Haven. BALANCE fitness has been a constantly moving force in the area of innovative fitness for women in Connecticut. This AFAA certified personal trainer seems to find the unfilled niche and fills it to the brim. BALANCE fitness was the first in the New Haven area to offer in-home personal training for women, as well as the first in the state to offer an outdoor fitness boot camp for women. Fitness should be fun not another chore on your to do list says this budding fitness entrepreneur, I dont want to just get women to exercise, I want them to want to exercise .
The 1500 square foot Studio space is described as a quaint oasis where bodies will be shaped, minds enlightened and spirits transformed, by the will of God , says the owner and AFAA certified...
Boot Camp Creator Opens Fitness Studio For Women in New Haven
Fitness > Boot Camp Creator Opens Fitness Studio For Women in New Haven
Employers Beginning to Reap Benefits of Corporate Fitness Programs, National Business Group on Health Poll Finds
WASHINGTON, DC. (June 30, 2004) ? Corporate America's investments in fitness programs for workers are beginning to pay some dividends, according to a poll of large employers released this week at a major national conference on obesity.The poll, conducted by the National Business Group on Health, found that more than half (56 percent) of the companies reported increased morale among their workforce as a result of their fitness programs and initiatives.
More than one out of four (27 percent) said their fitness initiatives resulted in savings in their health care costs.
About two out of ten experienced increased worker productivity and decreased absenteeism.
The results, based on responses from 84 large U.S.
employers, were released at the 2nd Annual Leadership Summit on Obesity, sponsored by the Institute on the Costs and Health Effects of Obesity."More and more employers are seeing the value of helping their workers become and stay fit and trim," said...
Employers Beginning to Reap Benefits of Corporate Fitness Programs, National Business Group on Health Poll Finds
Fitness > Employers Beginning to Reap Benefits of Corporate Fitness Programs, National Business Group on Health Poll Finds
Biometric Digest and DRI International Announce Dallas Seminar on Biometric Identification Technology
VA (ContentDesk) October 6 2003--The Biometric Digest and DRI International, the world's leading authority on disaster recovery and business continuity issues, announced plans to jointly sponsor a series of seminars on biometric identification technology and its critical role in organizational security and business continuity planning.The next seminar is scheduled for November 18, 2003 in Dallas, Texas. Additional seminars are also planned for 2004. The one-day seminars are presented in conjunction...
Fitness data recovery
Fitness > Biometric Digest and DRI International Announce Dallas Seminar on Biometric Identification Technology
Cheap Jordan Sneakers
Availability
The availability of cheap Jordan sneakers is there you just have to know where to look. Thankfully there is a website that stands out from all the others. www.urbanhotlist.com is that website, this website give you the opportunity to buy a large quantity of cheap Jordan sneakers. This is ideal if you want to start your own home business. Also you can always be sure that these are genuine Air Jordan sneakers and not some rip-off product.
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Fitness
Fitness > Cheap Jordan Sneakers
Naks Mobile Offers Mobile Content from Ogie Alcasid to Mobile Phone Users in the US
WILTON, CT (ContentDesk via ContentDesk Direct) July 17, 2006 -- Next Ideas Inc., operator of Naks Mobile (http://www.naksmobile.com), the first mobile entertainment service for Filipinos living in the US, has signed an agreement with leading Filipino composer and vocalist Ogie Alcasid to produce and distribute Ogies content to mobile phone users.![](http://ww1.ContentDesk.com/prfiles...</p>
<a href="http://www.eringtonesland.com/Naks_Mobile_Offers_Mobile_Content_from_Ogie_Alcasid_to_Mobile_Phone_Users_in_the_US/Info/187329" title="Fitness Naks Mobile Offers Mobile Content from Ogie Alcasid to Mobile Phone Users in the US Baby Boomer Author Works Out Her Whatever! Issues at the Fitness Center ringtones">Fitness Naks Mobile Offers Mobile Content from Ogie Alcasid to Mobile Phone Users in the US Baby Boomer Author Works Out Her Whatever! Issues at the Fitness Center ringtones</a> <a href="http://www.eringtonesland.com/Naks_Mobile_Offers_Mobile_Content_from_Ogie_Alcasid_to_Mobile_Phone_Users_in_the_US/Info/187329" title="Fitness Naks Mobile Offers Mobile Content from Ogie Alcasid to Mobile Phone Users in the US Baby Boomer Author Works Out Her Whatever! Issues at the Fitness Center ringtones"><img src="images/arrow5.gif" alt="Fitness Naks Mobile Offers Mobile Content from Ogie Alcasid to Mobile Phone Users in the US Baby Boomer Author Works Out Her Whatever! Issues at the Fitness Center ringtones" /></a>
<br /><small><em>Fitness > Naks Mobile Offers Mobile Content from Ogie Alcasid to Mobile Phone Users in the US</em></small>
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<p><strong>How To Realistically Set Your Fees - Part 4</strong></p>
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<P>Effect Of Bad DebtsSo far, we have covered the major factors involved in setting your fee structure. We have set a realistic number of billable hours, calculated the effect of expenses and taken into account the cost of a benefit package. This has brought us to an hourly rate of $77. By charging $77 per hour, you will have an income of $46,000 per year, plus benefits. What happens when you have a client that does not pay you for your services? What happens if a customer goes out of business before...</p>
<a href="http://www.helpme2hear.net/How_To_Realistically_Set_Your_Fees_-_Part_4/Page/64408" title="Fitness Baby Boomer Author Works Out Her Whatever! Issues at the Fitness Center">Fitness Baby Boomer Author Works Out Her Whatever! Issues at the Fitness Center</a> <a href="http://www.helpme2hear.net/How_To_Realistically_Set_Your_Fees_-_Part_4/Page/64408" title="Fitness Baby Boomer Author Works Out Her Whatever! Issues at the Fitness Center"><img src="images/arrow5.gif" alt="Fitness Baby Boomer Author Works Out Her Whatever! Issues at the Fitness Center" /></a>
<br /><small><em>Fitness > How To Realistically Set Your Fees - Part 4</em></small>
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<p><strong>Small Business Computer Security, the Basics</strong></p>
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<P>Anyone in business today realizes both the natural dependency on computers in the workplace, and also the potential dangers associated with storing important data on them. Today)
Fitness
Fitness > Small Business Computer Security, the Basics