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Fitness > Amazing New Course Offered At the M2 Fitness Studio For Folks Thinking About Getting In Shape!

Amazing New Course Offered At the M2 Fitness Studio For Folks Thinking About Getting In Shape!

Fitness Professional Emile Jarreau will teach a course next month at the M2 Fitness Studio Learning Centre, for those who have trouble starting and maintaining a fitness program.Designed for beginners, personal trainer, fitness pro and president of M2 Fitness, Inc. Jarreau will help folks learn how to take charge of their well-being. The first class will be held Saturday, October 30, 2004, from 9 AM to 10AM at the M2 Fitness Studio, just above the AMC 16 Theaters, in the Pacific Court business suites at 250 Pacific avenue, #335.
Students will learn information they can apply the "M2 Turbo Fat Loss" techniques to their daily lives -- about the harmful effects of starvation diets, what's right and wrong about the Atkins diet, how to boost metabolism so they can burn fat more efficiently, and simple exercise to keep them strong. Subjects include:????Navigating
you thru the troubled waters of the "DIET MAZE"????How hard do you NEED to do your cardio?????What is the BEST strength training method?????How to set strategies in place to magically accomplish your goals!????How to reduce or eliminate back pain.For anyone who has ever started a fitness program with high hopes and good intentions, only to abandon it a few weeks later -- or been confused about the millions of diet and exercise programs out there -- this course is for them.Emile Jarreau, Founder, M2 Fitness, A Fitness Solutions Company, resides in Long Beach Ca.

M2 Fitness Solutions increases results for people interested in saving time and money through customized training, coaching, and consulting.
We establish structures and procedures in all facets of the training process, through workshops and individual coaching, to teach people to control their own destiny, thereby impacting your bottom line. Visit M2Fitness.com.
Emile can be reached at 877-626-7715 or e-mail e-mail protected from spam bots.



Multimedia Health and Fitness Magazine, Wellness Word, Hits The Internet By Storm Finally Setting Confused Consumers Straight With The Fitness Truth

Beverly Hills, California (ContentDesk) August 19, 2005 -- At last, fitness participants have a valuable resource to turn to in a health and fitness industry riddled with confusion and misinformation. According to celebrity fitness consultant and publisher, Jim O'Connor, people are being misled daily by relying on information from sources which are not backed by science, only fiction. This is exactly why the frustrated O'Connor created Wellness WORD "Multimedia" Newsletter.Wellness Word "Multimedia" Newsletter is an online magazine, or ezine which is delivered directly to the subscriber's email address twice per month. Not only does Wellness WORD deliver excellent health, fitness, and nutrition content, but does so in a high tech, fun way. Audio, video, and text are all utilized to deliver the message making it fun to receive, and much easier to learn.

Mr. O'Connor feels people learn and retain the information much better when delivered in different media formats. It is very exciting...

Multimedia Health and Fitness Magazine, Wellness Word, Hits The Internet By Storm Finally Setting Confused Consumers Straight With The Fitness Truth
Fitness > Multimedia Health and Fitness Magazine, Wellness Word, Hits The Internet By Storm Finally Setting Confused Consumers Straight With The Fitness Truth

Physical Fitness - Is Your Workout Missing Something?

Copyright 2005 Hiking along a rocky trail, two of the three friends carefully picked their way from rock to rock. But one leaped from rock to rock, bounding by the others like a gazelle running and leaping from rock to rock. Never missing his footing, the others wondered at his almost supernatural grace and skill. "How does he do that?" they thought.When most people think of physical fitness, they think of strength and cardiovascular fitness. If they are really thinking about it, they'll add flexibility to the list.But there's something few people think about when working out, a missing component of physical fitness.

You can't get it just by lifting weights or running on a treadmill.The missing component is agility.Agility is what let my friend run rings around us, leaping from rock to rock along the Pedernales River in Texas. Agility is what you see in top athletes who make great skill look effortless. Agility is what helps a ballet dancer make it look effortless. Agility is...

Physical Fitness - Is Your Workout Missing Something?
Fitness > Physical Fitness - Is Your Workout Missing Something?

'Walk Fit Kit' Sweepstakes, Featuring Proven Walking Solution By Fitness Guru Denise Austin, Provides Fast and Easy Fitness Solutions

Tequesta, FL (ContentDesk) August 24, 2005 -- The Walker's Warehouse is excited to announce the launch of the 'Walk Fit Kit' Sweepstakes valued at over $350. The contest, launched on August 16, runs through the end of October. The Walk Fit Kit is a perfect solution for those trying to jump start their fitness routine. The sweepstakes is highlighted for use by fitness walkers, but many of the products can be used for other fitness activities such as jogging and aerobics. The Walk Fit Kit includes: 1 pair of New Balance Shoes, The WalkBlaster by Leslie Sansone, The Denise Austin Powerbelt Walking System, a Mio Heart Rate Monitor, and a walking log book."This is a great starter kit," said Tom Hickey, CEO of The Walker's Warehouse.

"The kit contains all the items one will need to establish or reestablish their fitness routine, lose weight, get into shape and feel healthy. We love the product selection and feel, with the customer feedback we've received, that this package is something...

'Walk Fit Kit' Sweepstakes, Featuring Proven Walking Solution By Fitness Guru Denise Austin, Provides Fast and Easy Fitness Solutions
Fitness > 'Walk Fit Kit' Sweepstakes, Featuring Proven Walking Solution By Fitness Guru Denise Austin, Provides Fast and Easy Fitness Solutions

Groundbreaking Health and Fitness Website Gives Away Expert Advice for Free

(ContentDesk) February 27, 2006 -- In 2003 a new health & fitness website known as Boeafitness.com opened its doors with one goal in mind and that was to offer free health & fitness information , that would be easily accessible to anybody, anywhere, 24 hours a day, every day of the week by using the Internet.And since living up to its commitment of doing so, the process of providing free health & fitness information has helped to become the driving force behind the success of Boeafitness.com, which helps motivate people all over the world into getting into shape and maintaining it.But the true marvel is where Boeafitness.com gets its information, which is from everyday health & fitness enthusiast, and experts in particular fields that operate health & fitness websites from around the world who share there information with Boeafitness.com for free.Which allows an open process of obtaining information that is derived from different perspectives of various individuals that is unique and...

Groundbreaking Health and Fitness Website Gives Away Expert Advice for Free
Fitness > Groundbreaking Health and Fitness Website Gives Away Expert Advice for Free

Boot Camp Creator Opens Fitness Studio For Women in New Haven

New Haven, CT (ContentDesk) February 15, 2006 -- Mubarakah Ibrahim owner of BALANCE fitness and creator of the areas first outdoor fitness boot camp for women last summer will open a fitness studio for women next month in New Haven. BALANCE fitness has been a constantly moving force in the area of innovative fitness for women in Connecticut. This AFAA certified personal trainer seems to find the unfilled niche and fills it to the brim. BALANCE fitness was the first in the New Haven area to offer in-home personal training for women, as well as the first in the state to offer an outdoor fitness boot camp for women. Fitness should be fun not another chore on your to do list says this budding fitness entrepreneur, I dont want to just get women to exercise, I want them to want to exercise.

The 1500 square foot Studio space is described as a quaint oasis where bodies will be shaped, minds enlightened and spirits transformed, by the will of God, says the owner and AFAA certified...

Boot Camp Creator Opens Fitness Studio For Women in New Haven
Fitness > Boot Camp Creator Opens Fitness Studio For Women in New Haven

Finding a Cheap Secured Loan

In a time when everything seems expensive, it might seem impossible to find a cheap secured loan. Interest rates continue to climb, and prices everywhere continue to go up? but with a little patience and decent collateral (which is the property that you offer to guarantee repayment of the loan), it's relatively easy to find the cheap secured loan that you need. Shop around If you're looking for a cheap secured loan, don't take the first offer that you get. Check with at least 3 or 4 lenders, comparing...

Finding a Cheap Secured Loan Finding a Cheap Secured Loan
Fitness > Finding a Cheap Secured Loan

Those with color deficiency can benefit from a specially tinted soft contact lens that helps them perceive colors more accurately.

(Golden, Colo.) - "Our company supplies specially tinted soft contact lenses to Dr. Jay Schlanger in Los Angeles, as well as other practitioners throughout the country, to help patients with color deficiency," Stan Harper, CEO of Adventures in Color Technology, Ltd., says.According to Dr. Schlanger, there are three color deficiencies: blue, green and red. "Rarely are patients blue deficient - they're either green or you're red color deficient. Now what the therapeutic contact lens - usually...

Those with color deficiency can benefit from a specially tinted soft contact lens that helps them perceive colors more accurately. Those with color deficiency can benefit from a specially tinted soft contact lens that helps them perceive colors more accurately.
Fitness > Those with color deficiency can benefit from a specially tinted soft contact lens that helps them perceive colors more accurately.

Aloha Hotels, A New Hotel Branding Company, Seeks Additional Hotels to Join the Aloha Flag; See us at AlohaHotels.com

(ContentDesk) November 26, 2005 -- Aloha Hotels is offering flag, branding, sales, marketing, e-commerce solutions for motels, inns, lodges, hotels, and resorts. There are also sales career opportunities available at Aloha Hotels.Aloha Hotels is a company that serves up branding and marketing services for inns, hotels and resorts. Aloha is seeking to expand their growth throughout the United States and Canada.Walter Bono, President of Aloha Hotels, said, The need for independent properties...

Aloha Hotels, A New Hotel Branding Company, Seeks Additional Hotels to Join the Aloha Flag; See us at AlohaHotels.com Aloha Hotels, A New Hotel Branding Company, Seeks Additional Hotels to Join the Aloha Flag; See us at AlohaHotels.com
Fitness > Aloha Hotels, A New Hotel Branding Company, Seeks Additional Hotels to Join the Aloha Flag; See us at AlohaHotels.com

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Tips For The Whole Family To Practice Summer Fire Safety

  • Teach children the nature of fire - It is FAST, HOT and DANGEROUS!
  • Prepare a home escape plan. Practice fire drills regularly
  • Teach your children the fire department's phone number or 911
  • Always keep matches and lighters away from children. Store them up high or in a locked cabinet and treat them like you would any other dangerous weapon
  • Demonstrate STOP, DROP and ROLL in case clothes catch on fire
  • Make sure your child is supervised at all times, especially around outdoor grills,...
  • Tips For The Whole Family To Practice Summer Fire Safety Tips For The Whole Family To Practice Summer Fire Safety
    Fitness > Tips For The Whole Family To Practice Summer Fire Safety

    A Guide to Wine Picnic Baskets

    Wine picnic baskets are just the ticket for two, four, or more people. When it's just too nice to spend the day indoors, why not go for a hike in your garden, in the woods, along the beach, or up on a mountainside? The great outdoors beckon.

    But you know you're going to need something to keep you going. You may want food. In that case, a picnic basket is going to be all you're going to need. You can buy one that has handles for carrying similar to a regular basket, or you can buy...

    A Guide to Wine Picnic Baskets A Guide to Wine Picnic Baskets
    Fitness > A Guide to Wine Picnic Baskets